ZACHARY ALTI
MAT, LCSW, C-SSW

Zachary works with couples and relationships primarily. He also supports clients with  performance (the whole spectrum of performance from pro athletes to people struggling with drug-free ADHD management), lifestyle attunement for promoting mental health (sleep, nutrition, exercise, socializing, etc.), and pre/post therapeutic psychedelic session integrations. He specializes in helping clients optimize their life satisfaction, wellbeing, performance, efficiency, and relationships through Central Nervous System integration, sustainable lifestyle calibration, and fast-paced, goal-driven  workshops, therapy and coaching.

Founder of the RIPEN model of health coaching, Zachary addresses lifestyle, mindset, sleep, nutrition, fitness, and performance to help his clients lead healthier, happier more efficient lives. Outside of serving as president, clinical director, and senior therapist of Mental Hygienist therapy and coaching, Zachary writes the Psychology Today series "The Mental Hygienist" and teaches as an adjunct professor at Fordham & Rutgers Universities. Most recently he was featured in the New York Times #1 Best Selling Book The Myth of Normal.